Non-Commissioned Officers' Evaluation Practice Test

Question: 1 / 400

Which of the following is NOT one of the ten Warm-up Drills conducted prior to Army PRT?

Windmill

Power Jump

The Warm-up Drills conducted prior to Army Physical Readiness Training (PRT) are designed to prepare soldiers for physical activity by promoting flexibility, mobility, and readiness while minimizing the risk of injury. Each drill serves a specific purpose within the warm-up routine, catering to various muscle groups and ensuring that soldiers are adequately prepared for more strenuous physical exercises.

The Power Jump, as indicated in the question, is not part of the ten standard Warm-up Drills utilized in Army PRT. The Power Jump is typically considered a movement or exercise used in a conditioning program rather than a warm-up drill. In contrast, drills such as Windmill, Squat Bender, and High Jumper are included in the warm-up sequence because they focus on dynamic stretching and help increase heart rate.

By recognizing that the Power Jump does not fit within the warm-up context, it becomes clear why this answer is the correct choice. Understanding the purpose and structure of Army PRT drills is crucial for effectively preparing soldiers for the physical demands of their training regimen.

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Squat Bender

High Jumper

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